Amara specialises in working with adults who are experiencing:
- Grief and loss
- Sleep problems
- Life transitions
- Low self-esteem
- Impacts from past abuse or trauma
When you come to see Amara you will have the opportunity to:
- Gain clarity and understanding.
- Make positive changes in your life.
- Learn new skills to help deal with anxiety, stress & overwhelm.
- Explore things more deeply and be listened to.
- Find a way forward.
- And more…..see ‘counselling section’.
What to Expect
Amara offers a safe, empathic and supportive space for you to come and be heard and explore issues. She has extensive training in mindfulness, cognitive behavioural therapy, stress management, and trauma therapies. Amara brings to her practice warmth, insight and a deep respect for your unique journey and process. She skillfully weaves together mindful self-awareness and other therapies to assist individuals in making meaningful changes in their lives.
Rebates – Medicare and Private Health Insurance
Medicare rebates are available if you have a Mental Health Plan from your GP. With a Mental Health Care Plan, you will be eligible for up to twenty individual sessions and ten group sessions per year. The rebate for each session is $87.15. If you have private health insurance, you may also be eligible for a rebate. Please see the FAQs section for more information.
With recent changes in Medicare legislation due to Covid 19, you can now have psychology sessions with Amara via Zoom/video in the convenience of your own home. Amara offers video or phone sessions to people all over Australia, particularly those in rural or remote areas where it is harder to access psychological services.
Wellbeing & Nature Therapy Workshops
Amara runs online and in-person workshops for stress, anxiety and personal development. Please see the ‘Workshops/Groups’ section for information about the next workshop.
Questions? Feel free to call Amara for a chat to find out more and determine if she is the right psychologist for you.
Phone: 0424 930 588